Workshops & Events
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BREATHE BLOOM BECOME
BLOOM - A Transformative Day Event.
Hosted by @southlandretreats in collaboration with @awaken.wellness.nz , @soulsoundz.nz, Integr8, and Healing Through Kōrero.
Step into a space of renewal, alignment, and self-discovery at BLOOM, a one-day event designed to help you grow and flourish, right where you are.
This immersive experience will guide you through a journey of breath, energy healing, mindfulness, and soundscapes, allowing you to release what no longer serves you and step into your fullest potential and presence.
Through a blend of practices, self-inquiry, and energy alignment, you’ll reconnect with your inner strength and cultivate a sense of deep-rooted balance.
What to Expect:
✨ Guided Breathwork & Somatic Movement– Release stagnant energy and awaken wellness.
✨ Mindfulness & Meditation – Create space for clarity, intention, and inner peace.
✨ Connection & Reflection – Explore what it means to truly bloom where you are in a supportive, high-vibrational space.
Whether you’re seeking clarity, healing, or a renewed sense of purpose, BLOOM will hold space for you to plant new seeds of transformation.
This is such a great opportunity to explore FOUR incredible practitioners for such an incredible price! ✨️
See you there! -

Wānanga Taonga Ihi Orooго Māori Sacred Sound Trans-Formance
Experience the Power of Māori Sacred Healing
Integr8 Health & Wellness Centre is honored to host Dr. Waireti Roestenburg (PhD Psychology, Māori Psychologist) for two transformative Wānanga events in Invercargill this September.
Event 1: Wānanga Taonga Ihi Orooro – Māori Sacred Sound Trans-Formance
📅Friday, September 12
⏲️6:00 PM – 8:00 PM
Event 2: Te Wānanga o Te Kawakawa – Healed Healers Heal
📅Saturday, September 13
⏲️10:00 AM – 2:00 PM
To register send an Email: waireti1@gmail.com
These wānanga are a unique opportunity to experience traditional Māori approaches to mauri ora (holistic wellbeing, healing, and learning).
Spaces are limited; secure your spot today!