Workshops & Events

  • BREATHE BLOOM BECOME

    BREATHE BLOOM BECOME

    BLOOM - A Transformative Day Event.
    Hosted by @southlandretreats in collaboration with @awaken.wellness.nz , @soulsoundz.nz, Integr8, and Healing Through Kōrero.

    Step into a space of renewal, alignment, and self-discovery at BLOOM, a one-day event designed to help you grow and flourish, right where you are.

    This immersive experience will guide you through a journey of breath, energy healing, mindfulness, and soundscapes, allowing you to release what no longer serves you and step into your fullest potential and presence.

    Through a blend of practices, self-inquiry, and energy alignment, you’ll reconnect with your inner strength and cultivate a sense of deep-rooted balance.

    What to Expect:

    ✨ Guided Breathwork & Somatic Movement– Release stagnant energy and awaken wellness.

    ✨ Mindfulness & Meditation – Create space for clarity, intention, and inner peace.

    ✨ Connection & Reflection – Explore what it means to truly bloom where you are in a supportive, high-vibrational space.

    Whether you’re seeking clarity, healing, or a renewed sense of purpose, BLOOM will hold space for you to plant new seeds of transformation.

    This is such a great opportunity to explore FOUR incredible practitioners for such an incredible price! ✨️

    See you there!

  • Wānanga Taonga Ihi Orooго Māori Sacred Sound Trans-Formance

    Experience the Power of Māori Sacred Healing

    Integr8 Health & Wellness Centre is honored to host Dr. Waireti Roestenburg (PhD Psychology, Māori Psychologist) for two transformative Wānanga events in Invercargill this September.

    Event 1: Wānanga Taonga Ihi Orooro – Māori Sacred Sound Trans-Formance

    📅Friday, September 12

    ⏲️6:00 PM – 8:00 PM

    Event 2: Te Wānanga o Te Kawakawa – Healed Healers Heal

    📅Saturday, September 13

    ⏲️10:00 AM – 2:00 PM

    To register send an Email: waireti1@gmail.com

    These wānanga are a unique opportunity to experience traditional Māori approaches to mauri ora (holistic wellbeing, healing, and learning).

    Spaces are limited; secure your spot today!